Choosing a Word or Theme for Your New Year

Choosing a word or theme for your new year is a great way to keep focus on how you want the year to play out. Words are very powerful, as they can elicit emotions that feed drive and motivation. The more compelling the words are to you, the more connection you will feel.

The power of words are nothing new, as you can look at songs, poems. ad motivational quotes, which are all ways we feel an emotion which then creates an attachment to something o someone. The resulting emotions then lead to a behavior and taking action of some kind.

You can choose a word, phrase or a particular theme for areas of your life, such as:

  • for your home: purge, simplify, cleanse
  • for your relationships: love, honor, closeness, respect, boundaries
  • for your mental clarity: great ideas, peace, gratitude, confidence, honor myself, carpe diem (seize the day)
  • for your career/business: focus, money come easily to me, connections, workplace happiness
  • for your relationship with money: abundance, savings, no more debt, freedom
  • for your health: eat clean, no excuses, or you can borrow from Nike – just do it

I think you get the idea; see what you can expand on in these areas, which you may have more than I’ve listed. The point is, we need to find ways to keep motivated on the goals and outcomes we’ve set – choosing a word or theme is a great way to keep motivated and in achievement mode. As an add-on, make a picture or visual representation of what you came up with.

Keep your word or phrase in places where you will see it: as a screen saver on your fridge or bathroom mirror, or on a sticky note you keep by your computer screen. The more you see them, the more focus and motivation you will have to keep working towards your new-set goals and finish the year out strong.

If you feel stuck on finding your theme, or setting goals for more  achievement in the new year, let’s talk!

Committed to Your Success Coaching & Consulting focuses on workplace happiness and organizational success. If you need help gaining clarity on your business or career goals, why not get some help – stop the struggle and call today to get started! https://cyscoaching.com or barbara@cyscoaching.com. For more great tips, visit our other blog at https://allaboutcareersites.com

Consider These 3 in Your New Month Goal Planning

Well, the last month of the year is officially upon us. Where has the time gone? I don’t know about your but I’m feeling both excited and a bit scared – a new month is exciting to think of all the possibilities available; but it’s also scary to think of the new year ahead – what will it bring?

I hope you have done your planning for the new month to finish 2017 out strong. This is a great time to review your goals and see what you can get crank out in these last 31 days; this can also be a great segue to goal planning for 2018.

Here are 3 considerations to include in your planning to make this month’s goals seem more achievable, and with ease:

  • Money – figure out how much money you need to have this month, as the holidays can add to the budget (Xmas cards/postage, gifts, food, entertainment, etc.).  How many clients do you need to see, do you need to raise your rates, or what other sources can you tap into so you create multiple streams of income? Knowing that finances are secured will allow you to feel less stressed so you can enjoy this time more
  • Time – the holidays seem to add to our daily schedule which, for some, can be over-filled; adding to it can stress some out and detract from enjoying the time. Determine how many hours you meed for each activity in your schedule and plug those into your calendar. Knowing you have allotted time will keep you on track and feeling more in control. Now you won’t miss out on any tasks, or be late = less stress
  • Mindset – the holidays can be a time of having fun and being happy or a time of frustration and irritation; it can also be a time of sadness for many.  Setting a mindset goal will help to determine how you will get through these next few weeks; it will also help you to deal with those frustrating times so they don’t keep you down. Mindset is a choice you get to make so set a goal for the type of choice you make

Being more scheduled will keep you on track to getting more done and feeling more accomplished, all of which will keep you moving forward. Take time to add these three considerations into your planning so you have all bases covered. They also will help as you move into planning out 2018. Here’s to a productive and happy December!

Committed to Your Success Coaching & Consulting focuses on workplace happiness and organizational success. If you need help gaining clarity on your business or career goals, why not get some help – stop the struggle and call today to get started! https://www.cyscoaching.com or barbara@cyscoaching.com.

For more great tips, isit our other blog at https://allaboutcareersites.com