5 Steps to Throw Fear to the Curb and Take Control of Your Life!

Lfe is challenging, and painful, and exciting, and unpredictable. There are two basic forces that drive our reactions to what Life throws at us: love and fear.  Love opens us to the passion and excitement that Life has to offer, while fear causes us to withdraw and hide.

 

Fear stops you from taking action. Fear of what you might lose or gain. Fear of not having enough money. Fear of not being loved or belonging. Fear of being alone. The basic fear we all experience is the fear of not being good enough, which leads to other major fears discussed.

 

There is a time for fear. It protects us from danger and destruction. The problem is that if you’re not living your life to the fullest, chances are good it’s because you’ve let fear dictate to you that pretty much everything new you want to try is dangerous and destructive.

 

Well, guess what? It’s not true.

 

You can throw fear to the curb, you can take control of your life, you can start living your life to the fullest.

 

Here are 5 steps to get you started:

 

  1. Be Clear About Your Goals

 

What do you want your life to look like and be like? You must have a destination, a goal, a vision to work toward or you’re not going to know that you reached it. What goals do you want to achieve? Get clear on this and your first fear will be taken care of – the fear of not knowing what to expect. Now you can shift your focus to the tasks that will help you achieve your goal.

 

  1. Prepare Yourself

 

How many opportunities have you had to say No to because you weren’t ready? No doubt there are many. And there will be many more if you don’t begin to prepare yourself now. Based on the goals you’ve set, what skills and knowledge do you need to achieve them? Begin obtaining those skills and knowledge now. Preparation lays the groundwork for action – when you have all that you need you won’t have to wonder what to do as it will be all laid out for you to get started.

 

  1. Network With Others

 

If you don’t have the skills or knowledge, you should know someone who does. A strong social and professional network is vital to your ability to live the life you want. This doesn’t mean you must befriend everyone who crosses your path, or that you must nurture professional relationships with people you don’t like or understand.

 

It means meeting people online and offline and deciding how they fit in your life. You make that decision. Just be sure to nurture those relationships that can help you personally and professionally by being helpful to them first. A mentor is not only for professional situations, as having someone you look up to give you guidance does wonders for you as a person.

 

  1. Ask More Questions

 

Opportunities don’t appear as if by magic. And sometimes they’re not obvious. Use your imagination and curiosity to help you ask more questions about what is happening around you. When you can see situations from different perspectives amazing lessons can be learned, answers can be found, and recognition of an opportunity can happen. Opportunities are everywhere – you just have to look for them.

 

  1. Take Risks

 

Not just any risk, though, calculated risks. Calculated means understanding what the risks are, whether it’s financial or emotional or mental or physical, and weighing the pros and cons of each risk to determine if you’re willing to live with the consequences of moving forward. When you do this, you are in control of the decision-making process and can accept responsibility for the achievement or failure of what you do in your life.

 

Fear can stop you – heck, it’s scary to go outside your comfort zone and go after what you want. These are the times you want to just act – the outcome will be worth it, plus you raise your confidence level so you keep going after your desires.

 

These five steps apply to your personal and business life because the truth is that you take yourself wherever you go, don’t you? When you are in control of how you make your decisions, why you make your decisions, you throw fear to the curb and are able to live a life that is free of fear and full of joy and happiness and purpose.

 

 

“I learned that courage was not the absence of fear, but the triumph over it. The brave man is not he who does not feel afraid, but he who conquers that fear.”

Nelson Mandela

 

 

If you’re struggling with reaching your goals, or live a fear- based life, don’t struggle. Reach out to get help and get started to live the life you desire.

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