Are You Your Own Worst Enemy? How Coaching Can Help you Become Friends with Yourself to Achieve your Desires

<In honor of International Coaching Week>

Obstacles. Hurdles. Barriers. Roadblocks. These are all common sights along the road to achievement.


If you have ever worked towards a goal that most people would label as “unrealistic”, then you have undoubtedly faced one challenge after another. In fact, when you reach the point where you feel like giving up, that is usually when things get even tougher.


Believe it or not, these external obstacles are actually the easy part. They are obvious. We can examine them and devise a plan to work through them or around them. For example, if you want to start a business but lack the funding, there are a variety of tangible action steps you can take to resolve your funding issues.


The real barriers to success are the internal roadblocks. This is where it gets difficult. This is where you battle your own self- doubts, worries and feelings of unworthiness.


You may have the best work ethic in the world. You may have the strictest discipline and self-control. But if your mind is listing all of the reasons why you shouldn’t have what you truly want, you are fighting a losing battle.


For many of us, these negative tapes have been playing the same disempowering messages in our minds for years.


If you are tired of the struggles and want to move forward, then coaching can be the answer:

Coaching is:

“Partnering with clients in a thought-provoking and creative process that inspires them to maximize their personal and professional potential (International Coach Federation)

A Coach:

Works in a partnership between a client(s) to provide structure, guidance and support for clients to:

  • Become more self-aware regarding their perceptions, emotions, motivations and responses/behaviors
  • Set realistic and relevant goals to work towards
  • Take actions that will lead to goal-achievement
  • Reflect on actions taken and elicit/use feedback to go toward their desired goal
  • Holds the client accountable for actions they set
  • Gives a listening ear, inspires and motivates to achieve set goals

Coaching isn’t therapy, as the coach is not there to tell you what to do; but they will listen openly and actively. You have the answers you seek – the coach is there to help you bring them forward.

Coaching is the gift that keeps on giving to yourself; it can be a great investment you make that can last a lifetime. Aren’t you worth it?

“Coaching is unlocking a person’s potential to maximize their own performance. It is helping them to learn rather than teaching them. Clients say coaching brings out their best by helping them focus, break down tasks and clarify their values.” – Fortune Magazine 


If you’re tired of the struggle, reach out today to learn more and get started living your best life.




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