If Your Goals Scare You, You're on the Right Path

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If you want anything in life, it starts with a goal, which is the end-result of what you desire. Goals spur us on, they motivate us and they turn our ideas and dreams into reality. You have goals, even though you might not realize it – when you got up this morning, when you left for work or opened this notice; these are all little goals. They get you through each day effortlessly.
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But what about  bigger goals; you know, the ones that scare you? These are the type of goals that, while they sound good in your head, once you put them on paper seem to put some fear in you. You get that know in the pit of your stomach and feel uneasy; so uneasy that you shun them, saying ‘this will never work.’ If you have that type of goal, then you’re on the right path.
You need to be setting goals that will stretch you out of your comfort zone, as you have more ability and strength than you realize. Pushing past the emotion and focusing in on the end-result is what will spur you on to using the strengths and abilities you possess; you’re go into more critical thinking mode to come up with the steps you need to take until you reach the end.
When those fears start to creep in, as they will, stop and listen to what they are telling you and then challenge the little voices: :I don’t know I will fail, or that someone will laugh, or yell, at me,” or whatever else lives there. Focusing in on why you want the desired goal, and the benefit you will have from having it, will keep you motivated; thinking back on a past success will keep the voices at bay.
If you really want whatever the desire is badly enough, you will work for it. Think of how good you will feel at the end. Create this picture in your mind and keep focusing on it – it will motivate you until it is achieved. “Growth demands a temporary surrender of security” (Gail Sheehy). See you at the top!
Committed to Your Success Coaching & Consulting focuses on workplace happiness and organizational success. If you need help gaining clarity on your business or career goals, why not get some help – stop the struggle and call today to get started! https://www.cyscoaching.com (check out our blog) or barbara@cyscoaching.com

6 Ways to Deal With a Disrespectful Employee

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Do you know how to deal with a coworker or, worse yet, an employee who is disrespectful to you? This would be an employee who feels they can:

  • yell
  • withhold needed information
  • make ‘snarky’ comments
  • refuse to acknowledge you

The workplace today is stress-filled, as workers are dealing with more tasks which are leading to longer hours. It’s also filled with very differing personalities, each with their own perceptions, expectations, and way of working. Putting some of these differing personalities together can be a recipe for disaster.

But does this give someone the right to intrude on others, either in their actions or words? If we entertain that the disrespectful employee is dealing with a personal problem, perhaps an ill family member or having financial difficulties,  it could lead to such behavior. After all, each of us deals with our stressors differently.

However, this does not justify such bad behavior. So how do you deal with an employee who exhibits one of the behaviors listed earlier? Here are some tips for doing so:

  • Document the behavior: remember the rule “if it wasn’t written, it didn’t happen,” so keep a record of the situations as they occur, including:  the day/date, time of day, place occurred, the issue involved, and who else was an observer. Look at the situation from an outsider’s perspective to ‘see’ the bigger picture; we won’t see it when we’re thinking off emotion.
  • Communication is the best route, but when you (as the boss) are calmer; have the employee come to your office to discuss the events as they occurred and to hear their side of the story, asking what led to their adverse behavior (not why), which can uncover the basis for it.
  • Set rules and boundaries: reiterating and reinforcing workplace expectations and policies for insubordination will put the worker on notice, so to speak, so it is mutually understood that there will be repercussions if the adverse behavior occurs again.  Give the employee clear expectations for how they will make improvements, but include them in this plan and, then, have them sign it.
  • Find out what the employee needs to improve in their work to see if you can provide them; for example, if the employee has an ill family member at home then can you allow a staggered shift which would allow help to take over; can the employee take a break if they are feeling at the breaking point. You may not be able to accommodate them but trying goes a long way to feeling cared about.
  • You can refer the employee to seek formal counseling, through the Employee Assistance Program (EAP) your organization contracts with; this can be either formally or informally, meaning that you can recommend them to go or make it mandatory. Both have differing workings as well as expected outcomes. The other option is to put them on formal Performance Improvement Plan (PIP), with formal steps that goes through your Human Resources (HR) department.
  • Be emotionally intelligent (EI)  – you don’t have to respond how the employee might be drawing you in to; you also need to check your own behavior and attitude towards that employee as you may be treating him or her differently or coming across defensive.

Dealing with workplace behaviors is never easy but it needs to be done; remembering that emotions come into play when adverse behaviors occur will go a long way to curbing them, but it also includes being empathetic and setting good boundaries. After all, other employees are being affected in some way, as well so stopping this type of behavior should never be tolerated, and it ends with you.

Happy Halloween!

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Wishing you a ‘Spooktacular’ day – Happy Halloween!!

Feeding Off of a Coworker’s Negative Attitude is the Kiss of Death for Yours

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A common complaint I hear is a coworker’s negative attitude, or their work habits, leads to not liking the job (or that coworker or the boss, who seems to continue allowing this to happen). Working with others is not always easy, as banal as that sounds; we all have our differing ideas and expectations – the differences -which get in the way to being satisfied in our work.

A negative coworkers’ words or behaviors can be the kiss of death for your career, which will show up as:  frustration that the coworker gets away performing poorly, which, eventually, creeps over to the boss/organization, for not addressing the issue; anxiety that you can’t control the situation; anger in taking on extra work that is not getting done ; apathy and disengagement, i.e. a ‘whatever’ attitude; thoughts of leaving or transferring out.

Negativity can be like a virus, which can spread rapidly. The more you hear negative comments, the more likely you are to start agreeing and then seeing your situations in a negative way; the more you keep thinking about them, the deeper the negativity lies. But it doesn’t have to be this way.

The fact is, it is up to you for how you choose to respond. You can’t control the coworker or your boss in how they handle the situation. Some things you can do that may help to stop negativity from affecting you:

  • model positive behaviors to your coworker
  • answer questions they may have, but ask question back to them so they can seek out their own solutions
  • redirect negative comments to something positive (doesn’t have to be work-related)
  • refer them to the boss for guidance
  • use empathy to try to see and understand their behaviors; often, anxiety could be the root-cause for their procrastination or disinterest and not because they don’t care, are lazy, etc.
  • establish boundaries to not over-help or take on more than is yours; this also includes not taking on their emotions, as well
  • focusing in on your own tasks, and the skills/expertise you possess, and using them to their highest to be more empowered and job-involved

Taking stock of your response to your feelings will lead to a deeper understanding of the situation and your reactions; only then will you be able to take appropriate actions to make corrections. The choice is yours, so do so wisely; your job satisfaction depends on it.

Committed to Your Success Coaching & Consulting focuses on workplace happiness and organizational success. If you need help gaining clarity on your business or career goals, why not get some help – stop the struggle and call today to get started! https://www.cyscoaching.com or barbara@cyscoaching.com

 

 

 

 

Even a Cat Can Get a Job

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I’m always looking to see the latest news/trends that involve work and the workplace. A recent news article really caught my eye, as it said “Pa. program gives mean cats a chance to punch a clock.” My initial reaction was ‘huh?’
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It seems that cats who are unadoptable, such as those who swat or won’t come around people, are being put to ‘work’ in barns, factories and warehouses; they are called ‘mousers.’ It seems that they are keeping rats and other pests away, preventing them from doing any damage to products housed there. The program has been a success so far.
How novel is that to come up with the idea of putting these animals to work for the good;  it also shows that when given the chance, one will work to their highest level, no matter who that is. These cats’ natural tendencies have kicked in and they are using them with success. They are also finding acceptance by workers in these establishments; these unacceptable animals are now being socialized by human touch and interaction, and are now functioning as ‘natural workplace stress relievers.’ It’s a win-win all around.
Equating this to the workplace, if given the chance, employees will work to their highest when in roles that tap into their strengths and meets their needs. Acceptance and validation leads to calmer environments so workers can do their best. Organizations can look at creative ways to engage workers so the business runs smoothly. They can take a lesson from cats.
Committed to Your Success Coaching & Consulting focuses on workplace happiness and organizational success. If you need help gaining clarity on your business or career goals, why not get some help – stop the struggle and call today to get started! https://www.cyscoaching.com or barbara@cyscoaching.com